Artboard 1 copy.png
 

Infrared Sauna

Infrared.jpg

WHAT IS INFRARED SAUNA?

Sweating is your body’s natural way of eliminating toxins and staying healthy.

 

Our infrared sauna is designed to relax and detoxify you through the technology of infared heat therapy. 

Wait, what’s that? Infrared light is part of the Sun’s invisible spectrum of light that has the ability to penetrate deep within human tissue, muscles and cells. It sounds complicated, but we got you. 

During a session, infrared waves begin to penetrate your body creating a deep heating action, which activates the sweat glands that naturally eliminate and expel toxins. Unlike sunbathing, infrared heat therapy is completely safe.

infrared sauna benefits.png

The benefits are hot, hot, hot. 

Detoxification

Detoxing in an infrared sauna rids your body of up to 7 times more toxins than a traditional sauna. Daily detoxifying through infrared sauna therapy helps rid the body heavy metals and environmental toxins.

Weight Loss

Burn, baby, burn! A session can burn up to 600 calories! As you relax and unwind, your body is hard at work producing sweat and pumping blood. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation. This will jumpstart your metabolism and burn calories.    

Social Hour

Who said weight loss can’t be fun? Bring your squad and socialize as you burn 600 calories or book the sauna for your own private session. 

Anti-Aging and Skin Health

Regular infrared sauna sessions will improve the look of your skin as your sweat expels chemicals and pollutants lodged within the dermal layer. Infrared heat increases the blood flow and brings essential nutrients to the surface of the skin, giving you an enviable glow.  

Immune Boosting

Increased core body temperature engages the body’s natural mechanism to strengthen and accelerate the immune response. Bacteria and viruses can't survive under certain temperatures and this increased heat, combined with detoxification, gives your immune system that added boost.

Pain Relief & Muscle Recovery

Escape into our healing infrared sanctuary to relax muscles and ease pain. Infrared sauna heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow by increasing core body temperature. Reducing soreness on nerve endings, infrared heat helps the body heal itself naturally.