Spa Services



This calm-inducing technique uses pressure-point massage on the hands and feet to restore the flow of energy throughout the body. Your entire being will feel lighter and free of stress. We add our signature paraffin wax which acts as a heat therapy helping conditions such as arthritis, fibromyalgia by increasing blood flow, relaxing muscles and reducing stiffness in joints.

30 min $70.00


sports massage

Did you go beast mode at the gym? Athlete in recovery? Bounce back faster with our signature TNC sports massage. Tackle aches and knots hiding stubbornly beneath the surface. This deep, penetrating session improves flexibility, and reduces the risk of injury. Your therapist will incorporate a soothing blend of pure essential oils to speed up the recovery process and relax the body. Sports massage can enhance your performance and keep you at the top of your game. Our team of expert massage therapists will customize your session to suit your needs.

60 min $120

90 min $150


swedish massage

Renew. Restore. Revive. This classic form of body massage, relieves tension and soothes fatigued muscles. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation & flexibility.

60 min $75.00

90 min $100


hot stone massage

Escape into the oasis of a hot stone massage. Rest your mind, and feel the tension melt away as the placement of water heated stones on key points of the body promote deep muscle relaxation. This massage eases muscle stiffnesses and increases circulation by expanding the blood vessels. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The combination allows your muscles to farther relax so the therapist can access your deeper muscle layers. The hot stones have a sedative effect that can relieve chronic pain and reduce stress

90 min $150


Lymphatic drainage - take your detox to the next level

It’s all the rage and it’s here at TNC 

This massage technique is effective for pain relief, digestive problems, water retention, bloating,  hormonal imbalances, skin conditions, cellulite,  headaches, and a long list of other issues. Cleanse your body’s tissues during the change of seasons, after an illness or injury, or following a particularly stressful time in your life.. It’s also being used following cosmetic surgery to reduce swelling and flush byproducts of anesthesia out of the body. It has become a popular spa treatment for skin care,  detoxification, jet leg, and general stress reduction. 

Pair this service with our infrared sauna for the ultimate toxin flush for an additional $20!

30 min (face only)  $70.00

60 min (choose upper or lower body) $105

90 min (full body)  $150 (free sauna session included) 


CRYOSKIN + lymphatic drainage

CryoSkin freezes the fat and flushes it through the lymphatic system. Pair your cryoskin session with our specialized lymphatic drainage massage. 

CryoSkin + 15 min lymphatic drainage $400

CryoSkin + 30 min lymphatic drainage $410

Each session includes a free sauna session


cryoskin facials

CryoSkin facial $250

CryoSkin facial full experience - $300 - Give yourself a royal pampering. A TNC esthetician will apply a relaxing face mask, tone and moisturize your face before your cryo facial procedure. 


prenatal massage

This soothing full-body massage targets areas of tension during and after pregnancy, and will help relieve lower back pain, sciatica and water retention. An excellent way to increase circulation, this technique allows you to lie down safely and comfortably, and can be used during the 3rd Trimester only. 

90 min  $125


Cold stone facial

This service of cold marble stones effectively treats inflammation, redness and facial tension lines. The cold has a very soothing effect on the delicate skin of the face and neck. Lift and firm your face with soothing cool marble stones, decreasing puffiness around the eyes.

$60.00 or pair it with another service $20.00


Cold stone massage

The use of cold stones during a stone massage session helps to minimize soreness when performing deep tissue therapy. The cold stones help pull excess heat out of inflamed areas. by reducing inflammation, you can aid your body’s natural healing processes. This massage is known for helping to reduce anxiety, PMS and menstrual discomfort.

90 min $150


headache buster

During the early onset of a migraine headache, cold stones are excellent for directly impacting the vascular component of the migraine. By helping to constrict the blood vessels around the head and neck, blood flow will be reduced to a more normal level. This will help to reduce the throbbing sensation, and relax you


Book yourself a headache buster as a stand alone service for $55 or pair it with another service of your choice for only $20.00


CRUNCH TIME - 30 min - For busy schedules

  • Cranial (head/neck) massage relieve migraine and headaches, trigger point.

massage oil into the scalp working to relax


  • Neck/shoulder $60.00

  • Reflexology $60.00

  • Jet setter - Head/neck/shoulders (60 min only) $75.00

ADD on (customize your experience with add ons)

  • Cold stones $20

  • Hot stones $20

  • Paraffin wax $20

  • Kineso tape $20

  • Aromatherapy / essential oils $20


kinesiology tape

Decreases pain and inflammation, delays fatigue, normalizes muscle tone, distribute physical stress, improves posture and alignment

Two sections for $20.00